Individual Therapy

Individual therapy services are uniquely designed to provide clients the opportunity to enhance their lives and resolve issues. Wellness is more than the absence of disease; it is a state of optimal well-being. Working collaboratively with a therapist to bring about change provides each person the opportunity to create and preserve a whole and happy life.

Common Issues

  • Attention Deficit Hyperactivity Disorder (ADHD)

  • Anger management

  • Anxiety

  • Autism

  • Addiction

  • Bipolar Disorder

  • Child(ren) with disruptive behaviors

  • Career changes and vocational problems

  • Depression

  • Grief, loss & coping

  • Obsessive-Compulsive Disorder (OCD)

  • Parenting Support

  • Phobias

  • Seasonal Affective Disorder

  • Self-esteem

  • Sexual disorders

  • Social anxiety

  • Social Skills

  • Stress management

  • Life transitions

  • Trauma/PTSD

TREATMENTS & APPROACHES

  • Acceptance & Commitment Therapy

  • Attachment-based

  • Bioenergetics

  • Cognitive-Behavioral Treatment (CBT)

  • Eye Movement Desentization and Reprocessing (EMDR)

  • Expressive Art Therapy

  • Existential

  • Humanistic

  • Integrative

  • Internal Family Systems

  • Interpersonal Therapy

  • Mindfulness-based (MBCT)

  • Narrative

  • Neuro-Linguistic

  • Psychodynamic/Insight-Oriented

  • Play Therapy

  • Sand Tray

  • Sex Therapy

  • Solution Focused Brief (SFBT)

  • Somatic

OUR THERAPISTS

Each of our therapists who specialize in individual counseling has their own unique approach and experience. Simply click on a name to learn more about them or schedule an appointment: